Rachel Justicia

Information about the coach

MEET YOUR COACH

I’m Rachel! I am a Certified Nutrition, Wellness and Mindset Coach. I have a background in Aesthetics, Psychology, and I'm certified as a NLP Practitioner (Neuro-linguistic Programming) and Metabolic Balance Practitioner. I am also a wife, mother and Breast Implant Illness Survivor. My passion is providing women with transformative experiences through meaningful nutrition, psychology, spirituality, and practicing the language of the mind (NLP). In short, I support and encourage women to achieve the best version of themselves no matter what obstacles they may encounter. 

I have been where you are.

My own personal transformation journey wasn’t easy, and it often felt extremely lonely. For the majority of my life, I battled with weight (reaching almost 200 lbs before the age of 15), skin issues, and low self-esteem. I never identified with being “beautiful”… but what I did identify with was feeling unworthy and uncomfortable in my own skin. Those challenges, compounded by emotional and sexual abuse, led to a life of feeling inadequate and overcome by limiting beliefs. When I decided to get Breast Implants I thought they would bring me the self-esteem I had been looking for my whole life. 

I decided to do the work.

After years of struggling, I succeeded in transforming my physical body, but I never addressed the emotional work that was necessary for me to feel inner peace. When I got pregnant (surprise!) all of my body image issues resurfaced. Immediately post pregnancy, I became very ill with Breast Implant Illness. In the midst of this terrible illness, I also had a breast cancer scare and had to undergo a Lumpectomy. One thing became very clear to me — it was time for me to address my own emotional pain and trauma if I truly wanted to get well and heal my WHOLE BODY. So I made the decision that I was going to do whatever it took to fight for my self-worth, heal my emotional and spiritual pain, set boundaries, and ultimately love myself — my scars, my stretch marks and all my imperfections!

Through my own experience with Breast Implant Illness, and it nearly taking my life, I have invested years into refining my education and methodologies so that I might help you conquer your limiting beliefs, heal your WHOLE body, and create sustainable changes to improve self-confidence, and ultimately reclaim your life.

If you are ready to transform, I am here for it​.

________________________

"Rachel is an exceptional coach. She takes the time to get to know you, your habits, your health struggles and your challenges. She uses all of that information to tailor a coaching program that is designed just for you and that you will be successful in achieving  your goals. She brings an amazing amount of personal experience and knowledge to the process and is so warm and personable, I love talking with her. Rachel’s focus is to ensure you feel the best that you can possibly feel. Just knowing that l, besides the meetings, you have someone that checks in with you to see how you are doing but also that you can reach out to any time you are struggling or have questions is a huge plus on your wellness journey. I highly recommend Rachel for anyone that is looking to take their health to the next level." - Monique Bertram